Tuesday, April 15, 2014

Veggie Millet Salad II



Ingredients
3/4 cup millet
1/4 cup amaranth
3 1/4 cups water
2-3 tablespoons tamari or to taste
1 small bunch mustard greens, chopped and boiled-steamed in 1 inch water
1 1/2 cups baby arugula
2 carrots, sliced
1 red bell pepper, chopped into bite-sized chunks
1/4 cup chopped red onion
2 tsps fresh ginger, minced
1/4 cup pi nuts
about 3 ounces goat cheddar cheese, cut into small bits
3 tablespoons olive oil or to taste
1 1/2 tablespoons apple cider vinegar or to test
1 huge pinch celtic sea salt
1 large sprinkling of nutritional yeast

Instructions
cook the millet & amaranth together with the water,stir in the tamari.  Combine everything else in another bowl.  Stir the millet mixture together with the veggies.  Eat and enjoy!

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